Day: July 31, 2019

Why artificial fragrances are bad for you

   Today, you can find a product which almost any fragrance you like. But do you know where many of these fragrances come from? Some are natural, but many actually contain synthetic and lab manufactured fragrances which actually contain toxic chemicals.      So, what really are fragrances and how are they made? Fragrances can […]

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Top 7 Healthy Eating Habits You Should Adopt

It is never easier to swap a delicious cheesy pizza for a salad, we totally understand. Eating healthy does not have to be extremely drastic. There are simple things you can do everyday to be more mindful about what you put into your body. Here are 7 healthy eating habits from the SkinYoga sisters that […]

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